Mat Review

Training Log

Flow Map πŸ—ΊοΈ

Rounds Rolled

5

Submission Counters (Tap to increment)

🟒 Submissions Landed (Hits)

πŸ”΄ Caught In (Defects / Areas to Fix)

Session Feel / Mood

Primary Positions Worked

πŸ“· / πŸŽ₯ Tap to upload clip or whiteboard photo

Supports Images & MP4 Videos (Max 50MB)

Logged Sessions for This Date

No entries for this date yet.